We have all seen the fantastic Super Humans at the 2016 Paralympics in Rio. RAM Fitness UK have their own Super Humans, young people who do not let disability stop them from achieving their very own fitness goals.
The RAM Shack caters for anyone with any physical disability. The training facility has wheel chair access and the training equipment used includes Free Weights, Resistance Bands, Swiss Ball, Bosu, Battle Ropes, Boxing Bag, Fitness Tree & Trampoline.
Training methods include Boxercise, Kickboxercise, and Circuit training.